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Intro to Working Out
December 7, 2023 @ 5:30 pm - 6:15 pm
Located in Even Humbert Fitness Center. Intro to working out is a 45-minute low to moderate intensity class that develops core stability, balance, and good movement patterns; will use bodyweight movements and light weights. Free for students and employees.
Mondays and Thursdays from 5:30-6:15pm
