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Functional Fitness
December 7, 2023 @ 4:15 pm - 5:00 pm
Located in Even Humbert Fitness Center. Functional Fitness is a 45-minute class at a moderate to high intensity that challenges cardio, strength, and muscular endurance; workout styles will vary and include bodyweight movements, kettlebells, dumbbells, rowing machines, and stationary bikes with an emphasis on functional movement. Free for students and employees.
Mondays, Tuesdays. and Thursdays from 4:15-5:00pm
