The Office of Student Life & Engagement is hosting a contest! Write and share a poem or song about your favorite amendment or the Bill of Rights. Second place wins a VISA gift card for $100. First place will recieve a VISA gift card for $200! Sign up by 9/12 here: https://forms.gle/6FpWFWNfyT73WAFe9. The show takes place on...
Drop in with Janet most Tuesdays for Mindfulness Meditation. Meditation has a positive relationship with better health and well-being. Janet has been practicing meditation for over a decade and we are grateful for her willingness to share the benefits with us. Join in-person: Fauquier Campus, Hazel Hall, Room 21o or virtually on Zoom Tuesdays from...
Come meet the Fabulous Four fluffs and friends. They will be on campus every other Thursday from 12-1pm starting on 9/7.
Hop on a Zoom meeting to talk about how students who are also parents can support each other in their academic journey. It's challenging to juggle the demands of parenthood along with pursuing an education, but you are totally worth it. Fellowship with other students who are making it work! Zoom: laurelridge.edu/student-parents Thursday, Sep 21...
This class is designed for a broad spectrum of students from beginning to intermediate, and some more advanced level. Each class incorporates asana (postures), pranayama (breathing practice) Yoga Nidra (deep relaxation), and meditation. It can be adapted, adjusted and accommodated based on the student’s physical condition using available props. The class will help you maintain...
Celebrate Hispanic Heritage Month with a round of trivia! The winner will receive a $50 Amazon gift card. Open to students and employees! Sign up here. Date: Tuesday, September 26, 2023 Time: 3:00pm - 4:00pm
Join us in reading and discussing books that went viral on #BookTok! This month, we're tackling Holly Jackson's twisty thriller, A Good Girl's Guide to Murder, perfect for fans of true crime and high school drama. We'll meet virtually via Zoom on September 26 at 4PM to share what we liked, loved or loathed about the...
Located in Even Humbert Fitness Center. High Intensity Interval Training (HIIT) is a 30-minute class that alternates short periods of high intensity work with rest periods; cardio-based using mostly bodyweight movements and minimal equipment. Free for students and employees. Tuesdays and Wednesdays from 7:30-8:00am
Located in Even Humbert Fitness Center. Functional Fitness is a 45-minute class at a moderate to high intensity that challenges cardio, strength, and muscular endurance; workout styles will vary and include bodyweight movements, kettlebells, dumbbells, rowing machines, and stationary bikes with an emphasis on functional movement. Free for students and employees. Mondays, Tuesdays. and Thursdays...
Located in Even Humbert Fitness Center. Intro to working out is a 45-minute low to moderate intensity class that develops core stability, balance, and good movement patterns; will use bodyweight movements and light weights. Free for students and employees. Mondays and Thursdays from 5:30-6:15pm