Events

Session Hosts: Amber Foltz, Dean of Students Session Description: Managing stress, conquering test anxiety, and taking care of our mental health and wellness are essential to a successful college experience.  Join this session to learn and practice techniques that help mitigate our bodies response to stressors and explore free resources, for example, yoga, meditation, health coaching, mental...

Session Host: Greg Anderson, Director of Academic Advising, Christopher Vaughan, Academic Advisor Session Description: Life is often very busy with many competing priorities and responsibilities, but have you ever really thought about how you actually spend your time? In this session participants will develop their own individualized study plan that, if followed, will maximize their chances of...

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