STEM Week YOGA with Jeff Hollar
Middletown Campus, Student Union Building Room 217 and Virtual - https://vccs.zoom.us/meeting/register/fcWmV62ER02GVVddO0oMyA#/registration The Hatha Yoga practice is designed for a broad spectrum of students, beginning to intermediate, and some advanced level depending on the student's ability and comfort level. Practice incorporates asana (postures), deep relaxation, breathing focus, and meditation. Practice can be modified based on the...
