Major Voorhees leads our self-defense and REVIVE classes. All students, staff, and faculty are eligible to sign up – only 12 spots are available for the self-defense class due to the nature of instruction. You MUST sign up to participate – first come, first serve. Sign up here.
Hang out with these friendly floofs every other Thursday in lounge areas in Cornerstone Hall, the Science & Health Professions Building, and the Student Union. It's a great way to relieve stress.
The BOND Club meets every week on Thursdays from 12:30pm-1;30pm at the Middletown Campus in Cornerstone Hall, Room 607 and virtually on Zoom.
This class is designed for a broad spectrum of students from beginning to intermediate, and some more advanced level. Each class incorporates asana (postures), pranayama (breathing practice) Yoga Nidra (deep relaxation), and meditation. It can be adapted, adjusted and accommodated based on the student’s physical condition using available props. The class will help you maintain...