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New Student Summer Series (Session #1): Stress Less at Laurel Ridge
Tuesday, July 11 @ 12:30 pm - 1:30 pm
RSVP now for this session: laurelridge.edu/summerseries
Session description: Managing stress, conquering test anxiety, and taking care of our mental health and wellness are essential to a successful college experience. Join the session to learn and practice techniques that help mitigate our body’s response to stressors and explore free resources, for example, yoga, meditation, health coaching, mental healthy counseling, psychiatry, and more.
This session will be held in-person at both our Middletown and Fauquier campuses and online via Zoom. You MUST RSVP to attend and receive detailed information on the location and/or Zoom link. All attendees for each session will be entered to win a $100 Visa Gift Card!