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High Intensity Interval Training (HIIT)

October 17, 2023 @ 7:30 am - 8:00 pm

Evan Hubert Fitness Center  flyer
Located in Even Humbert Fitness Center. High Intensity Interval Training (HIIT) is a 30-minute class that alternates short periods of high intensity work with rest periods; cardio-based using mostly bodyweight movements and minimal equipment. Free for students and employees.
Tuesdays and Wednesdays from 7:30-8:00am

Details

Date:
October 17, 2023
Time:
7:30 am - 8:00 pm
Event Categories:
,

Organizer

Angie Schroeder