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Event Series Event Series: Functional <span>Fitness</span>

Functional Fitness

September 7, 2023 @ 4:15 pm - 5:00 pm

Evan Hubert Fitness Center  flyer
Located in Even Humbert Fitness Center. Functional Fitness is a 45-minute class at a moderate to high intensity that challenges cardio, strength, and muscular endurance; workout styles will vary and include bodyweight movements, kettlebells, dumbbells, rowing machines, and stationary bikes with an emphasis on functional movement. Free for students and employees.
Mondays, Tuesdays. and Thursdays from 4:15-5:00pm

Details

Date:
September 7, 2023
Time:
4:15 pm - 5:00 pm
Event Categories:
,

Organizer

Angie Schroeder